Moon Cycle Self-Care: Herbalism & Creativity

Join Medical Herbalist Claire Goulding and Artist Holly Foskett-Barnes for a nourishing and rich day of menstrual cycle self care. Claire and Holly combine their years of specialist practices to offer an educational day full of creativity and restorative wellbeing.

This one-day course is crafted around the four seasons of your cycle, designed to equip you with knowledge, practical tools and creative ways of supporting your wellbeing throughout your menstrual cycle.

What you can expect from this course:

✽ Develop your knowledge of the menstrual cycle

✽ Learn about medicinal herbs to help support and manage symptoms

✽ Rest your nervous system with guided relaxations