Autumn Woodland Creative Retreat

As autumn settles into the woodland, join us for a full day of creativity, movement and seasonal wellbeing.

Yoga teacher Jess and artist Holly Foskett-Barnes invite you to join an intimate day immersed in nature, bringing together the mindful movement of yoga, the creative practice of watercolour, and the restorative heat of the woodland sauna.

There will be time to move, make, eat, rest and simply be.

Here's the flow of the day:

✦ Yoga: a nourishing practice to awaken the body, settle the mind and connect with the season.

✦ Watercolour with Holly: explore the colours, textures and changing beauty of the autumn woodland through a relaxed, creative session. No previous experience is needed.

✦ Woodland Sauna: slow down and restore in the warmth of the sauna, surrounded by nature.

✦ Seasonal Lunch: a delicious, professionally catered lunch celebrating the flavours and abundance of autumn.

✦ Time to pause: enjoy good food, warm drinks and the opportunity to connect with others in this beautiful woodland setting.

This is a day to step away from the usual pace of life and immerse yourself in the simple pleasures of the season — moving your body, making something with your hands, eating nourishing food and warming yourself in the sauna.

No artistic or yoga experience is necessary. Come exactly as you are.

A day to slow down, get creative and embrace the changing season.